Milk - I love the richness of 2% milk here, but unsweetened almond milk works as well! I'm assuming we're not trying to go for dairy-free here, since we're about to melt two cups of some REAL cheddar cheese into this bad boy.I add these to the roux and add other spices (such as pepper) later. Garlic powder, onion powder, salt - These are base spices I always include in a mac and cheese sauce.You'll only need a couple tablespoons to help you form a roux (flour heated in a saucepan with fat to thicken sauce). Flour - I recommend unbleached all-purpose, whole wheat, white whole wheat, or spelt flour.At the end of the day, both options work equally well! Chickpea or lentil elbow noodles pack an even higher protein punch than wheat-based pasta, so if you're looking for a high-protein vegetarian meal, you should give legume elbow noodles a try. Elbow Noodles - Or other small pasta (like shells)! To optimize on nutrient density, I recommend a whole wheat or legume-based pasta.You can get creative with these mac and cheese bites (think diced veggies! spices! herbs!), but here are the basics you'll need: For the milk, bread (or breadcrumbs), and pasta, remember to check your ingredients label for natural, whole foods ingredients that you can pronounce. In this recipe, we'll be using Cabot Cheese because the ingredients they use are super simple! No fake dyes or preservatives. Mac and cheese is easy to make healthier by using whole foods and clean ingredients. These bites are the epitome of healthy comfort food.You can engage everyone in your family by letting them choose their favorite spices or add-ins! See below for some flavor combo ideas. Just wait to add the breadcrumbs until right before baking so they don't get soggy.

It's super easy to assemble these and keep them in the fridge to bake the next day. You can assemble them ahead of time and bake later.Bake these up for a Sunday family dinner with your family, and have them at the ready for school or work lunches during the week. Pasta is the budget-friendly food, and guess what? These mac and cheese bites have pasta. It's baked pasta and cheese with toasty, golden breadcrumbs on top, and it's good for you! But also. Why You Need Healthy Mac and Cheese Bites In Your Life I was not compensated for my time.Įating these cozy, healthy mac and cheese bites is like getting hugged and eating cheese at the same time! Full of melty, sharp cheddar cheese, and topped with crispy golden breadcrumbs, these bites are made healthier using real, clean ingredients. By posting this recipe I am entering a recipe contest sponsored by Cabot Cheese and am eligible to win prizes associated with the contest. If you are making this Hidden Vegetable Mac n Cheese for a fussy eater, you may find this fantastic ‘Thermomix Recipes for Toddlers:Surviving a Fussy Eater’ recipe guide useful.įor any Skinnies needing a Dairy Free Macaroni & Cheese, I highly recommend my Dairy Free Cheesy Spelt Pasta recipe.I received free samples of Cabot Cheese mentioned in this post. This will avoid any strange texture from slightly undercooked vegetables. Whichever way you decide to go, one of the best tips when making this recipe is to cut your vegetables small and really make sure it is cooked well before blitzing. Some prefer to swap the ham for crispy bacon or tinned tuna or even crispy chorizo… drool! This Macaroni Cheese Thermomix recipe is a fantastic base recipe, that you can easily adapt to your family’s taste. Over the years this Macaroni Cheese Thermomix recipe has saved the sanity of so many Skinnymixers parents, who needed to try and get their children to eat more vegetables. I like to make this for dinner and then freeze any leftovers in portions for easy kids dinners. This healthy kids Thermomix recipe is so incredibly easy to make and makes A LOT. My most favourite freezer meal in the world… Macaroni Cheese with a Twist (Macaroni Cheese Thermomix recipe with 4 different hidden vege!).

Easy healthy mac and cheese